Course Outline

This course will provide students with a variety of fitness and sport experiences to enhance their understanding of personal fitness and personal growth. Physical Education 10 includes some theory components, coupled with predominantly active experiences whereby students will have the opportunity to participate in a variety of indoor and outdoor fitness, sport, and recreational experiences. The emphasis of this curriculum is to provide students with experiences that require them to take and reflect on their personal responsibility for active, healthy living now and throughout life.

The course is divided into four modules: Outdoor Pursuits, Exercise Science, Personal Fitness, and Leadership.

Update September 1, 2021