Course Outline

Fitness Leadership 11 provides students with opportunities to participate in a variety of group fitness experiences; assess their own level of personal fitness; broaden their understanding of human anatomy and exercise physiology; examine the benefits of active, healthy living; foster leadership apply the principles of conditioning to design; and foster leadership skills to deliver safe group fitness experiences to children and youth. Upon successful completion of this full-credit course, students will receive Level-C CPR certification.

Update September 1, 2021